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  • From Connecting to Thriving

    Enriching Your Life Together

    "Courage is not the absence of despair; it is, rather, the capacity to move ahead in spite of despair." — Rollo May

    Nothing can define who you are but the intrinsic Values that you're born with

    Welcome!

    Are you feeling chronically tired and often behind in your work or study?

    Do you find yourself feeling easily angry or despairing?

    Are you no longer interested in things that used to be the source of your enjoyment?

    Have you been stuck in the past, found it difficult to get out and move on in your life?

    Are you overwhelmed by so many worries in life and the future?

    Are you troubled by conflicts in marriage, parenting, working, and other relationships?

    Have you been struggling to solve the problems in your life on your own and realized you need help from someone else?

    If any of the above questions apply to you, then you have made the right choice by being here. Indeed, it is hard to reach out for help. You’ve likely been debating seeking help for months, if not years, but you have taken the courageous step of being here.

    “Courage is not the absence of despair, but it is, rather, the capacity to move ahead in spite of despair” – Rollo May (American psychologist)


    Together we can work to help equip you with the necessary tools to help you face and overcome your challenges

    Whether you’re experiencing depression, anxiety, anger issue, low self-esteem, being struggled with a social-emotional crisis in different life stages, or being distressed in relational conflicts in contexts of marriage, family, parenting, and workplace, it is important for you to know that you don’t have to be alone in this journey. We have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

    We understand no two individuals are the same, and we tailor our sessions together to address challenges unique to you. We will work together to understand the root causes of your struggles and address them with long-lasting strategies to help you get closer to the life you’ve always wanted.

    If you’re ready to work towards the life desired, we’re ready when you are. Contact us today, and let’s get to work.

    About Rebecca Zhang

    Rebecca is the founder of CedarTree Counselling Centre, offering a clinical counselling service through a secure virtual psychotherapy platform, and speaking both English and Mandarin.

    Rebecca’s credentials include being a Registered Psychotherapist with the College of Registered Psychotherapists Ontario Canada (CRPO), MDiv. – Clinical Counselling and MEd. – Education. She is a professional member with American Association of Marriage and Family Therapy (AAMFT), associated with Canadian Association for Marriage and Family Therapy (CAMFT) and International Centre for Excellence in Emotionally Focused Therapy (ICEEFT). She is also a certified clinical anxiety treatment professional. 

    Rebecca has been committing to mental health clinical counselling in Toronto, Canada, one of the most culturally diverse cities in the world. She is privileged to walk alongside hundreds of people struggling and distressed psychologically, mentally, and relationally due to their life challenges, traumatic experiences, and difficulties in their life transitions.

    Rebecca has experience in clinical counselling with culturally diverse populations, including adults (25-60 yr.), youth (14-24 yr.), and international students and immigrants suffering from depression, anxiety, low self-esteem, anger issue, abuse, suicidal thought, relational conflict and crisis, and stress of life transitioning.

    Rebecca’s clinical counselling principles are client-centered, trauma-informed, culturally sensitive, age-appropriate, strength-based, and goal-oriented, integrated into building a therapeutic relationship and carried out in each stage of the therapy course.

    Rebecca believes everyone possesses tremendous strength and potential for healing and thriving. In the mental health clinical counselling journey, she will help you decode and unpack the patterns that you have learned and adapted but caused psychological, emotional, and relational stresses and pains. From there, she will guide you to explore your inner resources and resilience and encourage you to identify the treatment goals that you desire to achieve. With your commitment and collaboration, you will be motivated and equipped to construct a productive and authentic pattern of living and relationships.

    Offering Online Services/Tele-counselling in Ontario and beyond